Improve Your Environment

Top 10 Ways to Improve Your Environment

Our surroundings play an important role in how we feel and, consequently, how we behave in all realms of our life. Here are 10 ways to make your environment support the best you.

flower-pot-at-work

1. De-clutter. Do whatever it takes to bring order to your space. Clutter is the enemy of clarity and relaxation.

2. Add flowers/plants. Living things help clean the air and clear the brain. Be sure to keep them fresh!

3. Keep relationships clear. Unresolved conflict with relatives or workmates can poison the best spaces.

4. Eat healthfully. What you put in your mouth has a profound effect on your energy and mood.

 

Relaxing Mental Health

Take Mental Health Breaks

5. Take “mental health” breaks. Take a quick walk outside, do some stretching, or sit quietly and breathe. Doing so regularly can do wonders for your state of mind.

6. Get inspired. Hang artwork you love, light candles, bathe your walls in color. Whatever keeps your spirits up and your life moving forward.

7. Set up systems. Whether it’s a system for laundry, bookkeeping or taking phone messages, systems save time and help everything run smoothly.

8. Work on you. Develop yourself, and your environment can’t help but improve.

9. Exercise. Everything feels and goes better when you’re getting regular exercise.

10. Use humor. A little laughter goes a long way to create a positive, supportive environment.

 

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About Sheryl Wolowyk

Sheryl Wolowyk is a best selling author, award winning speaker and business coach. She focuses on service professionals and “ExpertPreneurs®." As an income acceleration coach, she helps service entrepreneurs attract more ideal clients, get paid top dollar, increase their visibility and reach. Sheryl teaches her clients how to create lucrative businesses and influential brands by positioning their expertise, and communicating their value in an authentic and genuine way that doesn’t sound ‘salesy’ or feel uncomfortable. Her clients are able to quickly build connection, garner trust, and attract a steady stream of ideal clients without having to work all the time, or sacrifice their true priorities in life.

She has built 4 million dollar businesses, is Executive Producer and host of the “Expertpreneurs®” Radio Show, hosts Expertpreneur® TV, and has been seen on ABC,CBS, NBC, and FOX affiliate stations. Sheryl has provided her insight and advice in Forbes Magazine and as a National columnist for America’s Premier Experts. Sheryl is also editor and publisher of ExpertPreneur® Magazine, a free digital magazine available on the Apple newsstand and Google playstore in 150 countries. She’s also a founder of the XPRIZE Education Initiatives where she works with billionaire Elon Musk and Personal Development coach Tony Robbins to change how the world educates. www.expertelevation.com

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